Nepal offers some of the world's most spectacular paragliding experiences, with breathtaking views of the Himalayas and unique thermal conditions. Pokhara is the premier destination, consistently ranked among the top 5 paragliding spots globally.
| Experience | Duration | Price Range (USD) | Best For |
|---|---|---|---|
| Tandem Flight | 20-30 min | $80-$120 | First-timers, casual flyers |
| Cross Country | 1-2 hours | $150-$250 | Adventure seekers |
| Thermal Flight | 45-90 min | $120-$180 | Experienced flyers |
| Acro Flight | 15-30 min | $100-$150 | Thrill-seekers |
| Paragliding Course | 7-15 days | $800-$1500 | Aspiring pilots |
| Company | Location | Certifications | Specialty |
|---|---|---|---|
| Sunrise Paragliding | Pokhara | UHPA, DHM | Tandem flights |
| Avia Club Nepal | Pokhara | FAI, DHM | Training courses |
| Nepal Flying Labs | Kathmandu | UHPA, DHM | Cross-country |
| Himalayan Sunrise | Pokhara | FAI, UHPA | Photography flights |
| Item | Details |
|---|---|
| Best Time to Fly | Mornings (9-11am) for calmest conditions |
| Weight Limit | Typically 90-110kg (varies by operator) |
| Age Restrictions | Minimum 12-16 years (varies by operator) |
| What to Wear | Comfortable clothes, closed-toe shoes, sunglasses |
| Health Considerations | Not recommended for pregnant women or those with heart conditions |