Explore Kathmandu

Discover the rich culture, heritage, and adventure in and around Nepal's capital city

Top Activities in Kathmandu Valley

Kathmandu offers a unique blend of ancient culture, stunning architecture, and breathtaking natural beauty. Here are some must-do activities for tourists:

  • Explore Durbar Square

    Location: Central Kathmandu
    Kathmandu's Durbar Square is a UNESCO World Heritage Site with ancient temples, palaces, and courtyards that showcase Newari architecture. Don't miss the Kumari Ghar (Living Goddess residence) and Kal Bhairav statue.
    Recommended Duration: Half day
    Best Time to Visit: Morning or late afternoon to avoid crowds

  • Visit Swayambhunath Stupa (Monkey Temple)

    Location: West of Kathmandu city center
    This ancient religious complex perched on a hill offers panoramic views of Kathmandu. The stupa is adorned with Buddha's eyes and eyebrows, and the site is surrounded by smaller shrines, temples, and yes, many monkeys!
    Recommended Duration: 2-3 hours
    Best Time to Visit: Early morning or sunset for best views

  • Discover Boudhanath Stupa

    Location: Northeastern Kathmandu
    One of the largest spherical stupas in Nepal, Boudhanath is the center of Tibetan Buddhism in Kathmandu. Circumambulate the stupa with pilgrims, spin prayer wheels, and observe monks chanting in monasteries.
    Recommended Duration: 2-3 hours
    Best Time to Visit: Late afternoon when ceremonies occur

  • Admire Pashupatinath Temple

    Location: This sacred Hindu temple complex is dedicated to Lord Shiva. While non-Hindus cannot enter the main temple, you can observe rituals and ceremonies from the opposite bank of the river. Evening arati ceremonies are particularly moving.
    Recommended Duration: 2 hours
    Best Time to Visit: Early morning or during evening aratir

  • Shop in Thamel

    Location: Central Kathmandu
    Kathmandu's tourist hub offers endless shopping opportunities for handicrafts, trekking gear, Tibetan artifacts, and souvenirs. Enjoy international cuisine at various restaurants and experience Kathmandu's nightlife.
    Recommended Duration: 2-4 hours
    Best Time to Visit: Late morning through evenings

Day Trips from Kathmandu

Venture beyond the city to experience more of Nepal's diverse landscapes and cultural heritage:

Destination Distance from Kathmandu Main Attractions Recommended Duration
Nagarkot 32 km east Sunrise/sunset views of Himalayas including Everest, hiking trails Day trip or overnight
Bhaktapur 13 km east Medieval city with well-preserved palaces and temples, pottery square Full day
Dhulikhel 30 km southeast Panoramic mountain views, ancient temples, Newari culture Day trip
Pokhara 200 km west Lakeside city, gateway to Annapurna circuit, paragliding, boating 2-3 days
Chitwan National Park 150 km southwest Jungle safari, elephant riding, rhinoceros and tiger spotting 2-3 days

Adventure Activities

For those seeking more active experiences, Kathmandu serves as a gateway to numerous adventures:

Activity Location Difficulty Season
Trekking in Himalayas Langtang, Helambu, and other regions Moderate to challenging March-May, Sept-Nov
Mountain Biking Kathmandu Valley rim, Shivapuri Nagarjun National Park Moderate Oct-April
White Water Rafting Trishuli River (3-4 hours from KTM) Beginner to intermediate Sept-Dec, Feb-June
Paragliding Pokhara (can be arranged from Kathmandu) Beginner (with instructor) Oct-April
Bungee Jumping The Last Resort (4 hours from KTM) All levels (160m jump) Oct-April

Cultural Experiences

  • Participate in a Cooking Class

    Location: Various locations in Kathmandu
    Learn to prepare traditional Nepali dishes like dal bhat, momo dumplings, and sel roti. Most classes include a visit to local markets to select ingredients.
    Duration: 3-4 hours

  • Meditation and Yoga Retreats

    Location: Kathmandu and surrounding areas
    Nepal is a spiritual destination with many centers offering yoga and meditation sessions, from short classes to extended retreats.
    Duration: 1 hour to several days

  • Traditional Craft Workshops

    Location: Patan and Bhaktapur particularly
    Participate in workshops on thangka painting, pottery, or metal craftsmanship to learn about Nepal's artistic traditions firsthand.
    Duration: 2-6 hours