Travel Security in Nepal
Nepal is generally safe for travelers, but like any destination, it's important to be aware of local conditions and take basic precautions.
General Safety Tips
- Register with your embassy upon arrival if staying long-term
- Carry copies of your passport and visa separately from originals
- Use hotel safes for valuables and important documents
- Be cautious when walking alone at night in urban areas
- Drink bottled water and be cautious with street food
Emergency Contacts
Service |
Contact Number |
Tourist Police (24/7) |
1144 (Kathmandu) or 01-4247041 |
General Emergency |
100 (Police), 101 (Fire), 102 (Ambulance) |
CIWEC Clinic (Travel Medicine) |
01-4424111 (Kathmandu) |
Areas of Caution
- Border regions with India and China may have restricted access
- Political demonstrations can occur in Kathmandu - avoid large gatherings
- Treks in remote areas should only be done with registered guides
Transportation Safety
- Domestic flights: Choose reputable airlines (Yeti, Buddha, Shree) and check weather
- Road travel: Avoid night buses; mountain roads can be hazardous
- Taxis: Use prepaid taxis from airport or ride-sharing apps in Kathmandu
Health Precautions
Concern |
Prevention |
Altitude sickness |
Ascend gradually, stay hydrated (above 2,500m) |
Food/water safety |
Drink bottled water, avoid raw vegetables |
Vaccinations |
Hepatitis A, Typhoid, Tetanus recommended |
Trekking Security
- Register with TIMS (Trekkers' Information Management System)
- Hire licensed guides through registered companies
- Carry a local SIM card (Ncell/Namaste) for emergency calls
- Inform your hotel/guesthouse of your daily route
Tourist Police Services
The specially trained Tourist Police (recognizable by green armbands) provide assistance in multiple languages at major tourist areas in Kathmandu, Pokhara, and trekking regions.
Scams to Avoid
Scam Type |
How to Avoid |
"Closed hotel" taxi drivers |
Insist on going to your chosen accommodation |
Fake trekking permits |
Only obtain through official offices |
Overcharging guides |
Book through registered agencies |
Natural Disaster Preparedness
- Earthquakes: Know emergency exits and safe spots in buildings
- Monsoon season (Jun-Sep): Watch for landslides and flooding
- Avalanches: Check weather reports before high-altitude treks